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Gabrielle Roth's 5Rhythms®

Flowing - Staccato - Chaos - Lyrical - Stillness

The 5Rhythms® are a simple yet profound moving meditation practice created by Gabrielle Roth.

 They are designed to bring out each individual's creative potential 

as well as being a catalyst for deep healing in the body, mind, and soul.

Each rhythm is a state of being, 

guided by a teacher that brings out different aspects of who we are and who we are growing into being. 

Collectively, the 5Rhythms® create a wave of energy that mirrors the creative process. 

By moving through this wave of energy we unleash the dynamic power that is alive within each of us and move ourselves from our thinking heads, toward our embodied edge, to our instinctive intuitive still point.

scheduled events



Brief Pause

ZOOM - 5Rhythms® Sweat with Bobbie Rae

Topic: 5Rhythms SWEAT

Dates: NO UPCOMING Online DATES with Bobbie Rae

Below link - you can find 5Rhythms online events globally during my pause

Contact: Bobbie Rae Boyer 813-244-7027 [email protected]

Check out 5Rhythms Global EVENTS